If my head's draggin me into the past - or worrying about the future - I'm not in the day. I had to let go of that stuff - still have to - about a thousand times a day.

Jeff - Windsor, Ontario

When I'm not here right now - I'm missing any chance I got to make things better for myself. I listened to the Today is the Day Learning Seminar on this site. That's the key - anything real is right now - everything else is just stuff in my head. I've got enough to deal with today - One Day At a Time.

Cindy - Baltimore, Maryland